Phases of Alcohol Addiction Recovery Process.
Alcohol addiction is one of the major challenges that the society is facing today. Alcohol addiction has led to break up of marriages. It has made many people quit employment and be broke. Alcohol addiction also destroys both the mental and physical abilities of a person. It essential for one to plan on how to stop this vice. For addicts quitting alcohol is not an easy decision to make. However with the right counselor and support from the family one is capable of managing to get rid of addiction. Accepting that you are addict goes a long way in assisting an individual to quit alcohol. This article explains some of the phases involved in alcohol addiction recovery treatment.
As explained above the first phase of the alcohol recovery process involves the addict accepting that the problem exists. It is the most important step to make. By accepting that one is addicted and wants to stop this horrible act is first success in addiction recovery. One has to examine their lifestyle properly and admit to change from the inside. This change of mind is the first step that every addict must take in the recovery process. This step is a must in the treatment plan for alcohol addiction.
The next phase of alcohol addiction recovery is setting up realistic goals. The addict is required to come up with ways of quitting alcohol addiction. There are two means of achieving this objective. The first one involves deciding to stop alcohol use at once. The second step is to limit the amount of daily intake slowly. The decision on which of the ways to take depend entirely on the addict. But the conventional method that is used by many people and has proved to be successful in limiting the intake slowly. An individual is required to lay down a good proposal on how to quit alcohol addiction. The individual is required to have specific goals to be achieved during a week or in a months’ time.
An individual is required to keep off from bad company. This includes bad company and friends that use alcohol. It helps the addict to break the association created by using the alcohol. This has an effect of reducing the bond created by the individual and alcohol. This stage is essential since it helps the addict to keep away from temptation of going back to using the drug.
The fourth stage of this recovery process is to learn from previous experiences. It is crucial for the addict to realize that recovering from alcohol addiction can be difficult but it is possible. It gives the addict morale required to complete the treatment plan for alcohol addiction recovery.
To conclude, the stages highlighted above crucial in alcohol addiction recovery process.