In so far as bodybuilding and strength training is concerned, one thing that is for a fact is that there are quite a number of hormones that do play such central roles in these. Some of the hormones that stimulate muscle growth and increase strength are testosterone, growth hormone as well known as GH, and insulin-like growth factor (IGF-1.) Over and above these, there are as well some of the hormones that will particularly serve to increase the availability of glucose in the body, and glucose is the body’s primary source of fuel, and some of these hormones are such as cortisol, epinephrine, norepinephrine and glucagon. Still on these hormones, we have insulin which is known for its facilitation of the storage of glucose which can be used in the future.
By and large, talking of these hormones in general, they are all classed and form the special system in the body-the endocrine response. Where you happen to be interested in increasing your muscle mass, then you need to appreciate the fact that there are alternative ways to achieve this without necessarily using the outlawed supplements. Here are some of the basics that should be known when it comes to the use of the all-natural body building supplements.
Actually, looking at all of the hormones mentioned above that affect the building of muscle, you can actually influence them with simple nutrition and workouts. The hormones such as growth hormone, testosterone, IGF-1 and cortisol will all respond to the intensity of your weight training regime. On the other side, insulin and glucagon are as well influenced by diet and exercise as opposed to the anabolic hormones. Check on this page for some more on the crazymass reviews on products and supplements from crazymass.
The rule of thumb when it comes to bodybuilding is that of the need to keep the anabolic hormones high and the catabolic hormones low. Talking of anabolic and catabolic, the anabolic hormones are those that promote the growth of body tissue and the catabolic ones are those that break down body tissue. Looking at some of the examples, testosterone is one of the anabolic hormones with cortisol being a catabolic hormone.
When it comes to the need to enhance hormones for muscle growth, there are a host of approaches to food and exercise that you can make use of that will certainly help you make the most of the anabolic responses and minimize as much the catabolic responses in your pursuit for muscle growth and bodybuilding. Check out this page for more on the all-natural bodybuilding supplements from Crazymass. Check it out here for more on these.